tag:blogger.com,1999:blog-4382181200089770697.post3289100782340378380..comments2023-09-28T21:05:14.194+10:00Comments on Onwards and Downwards: Portions, Snacks, Weighing, Tracking - It all means FoodJanehttp://www.blogger.com/profile/06734373476594491326noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4382181200089770697.post-21339397972523513292011-05-02T08:17:56.246+10:002011-05-02T08:17:56.246+10:00Love the smaller plate and bowl idea!!Love the smaller plate and bowl idea!!Andreahttps://www.blogger.com/profile/09531925118553636058noreply@blogger.comtag:blogger.com,1999:blog-4382181200089770697.post-37970836766612971732011-05-02T08:03:24.313+10:002011-05-02T08:03:24.313+10:00Sometimes I don't like that I still need track...Sometimes I don't like that I still need tracking to keep me in control, but it is what helps the most to curb my snacking. When I start writing everything down I'm much more aware of what is going into my mouth. <br /><br />Love your new dishes! :)Leahhttps://www.blogger.com/profile/12777597846226977709noreply@blogger.comtag:blogger.com,1999:blog-4382181200089770697.post-44577178509183010872011-04-30T12:27:21.084+10:002011-04-30T12:27:21.084+10:00Hi jane/effie! Writing down what you eat is really...Hi jane/effie! Writing down what you eat is really an eye opener! And congrats on entering the MDC - look fowrad to hearing how you go. Cheers Sammysammyhttps://www.blogger.com/profile/09232983595172523741noreply@blogger.com