tag:blogger.com,1999:blog-4382181200089770697.post3796567873686511616..comments2023-09-28T21:05:14.194+10:00Comments on Onwards and Downwards: Protein Smoothie & PortionsJanehttp://www.blogger.com/profile/06734373476594491326noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4382181200089770697.post-21625115813536407862012-01-11T03:36:36.346+11:002012-01-11T03:36:36.346+11:00Totally switched to small dishes. My bowl is cup s...Totally switched to small dishes. My bowl is cup size and my plate is about 4" x 4". I used to eat my oatmeal in a regular sized bowl and almost daily, after eating my oatmeal, I wanted more. When I switched to the smaller bowl, I had a hard eating the entire thing. I'm too full. Weird thing is...it's the same sized serving of oatmeal. It's all about the dishes for me!<br /><br />Keep focused!Joyhttps://www.blogger.com/profile/03722527731126817253noreply@blogger.comtag:blogger.com,1999:blog-4382181200089770697.post-67094906715778759412012-01-11T01:51:57.055+11:002012-01-11T01:51:57.055+11:00I've been serving dinner on salad plates in ou...I've been serving dinner on salad plates in our house frequently. I love using smaller dishes.Anonymoushttps://www.blogger.com/profile/17494943565417395006noreply@blogger.comtag:blogger.com,1999:blog-4382181200089770697.post-56782958026168469362012-01-11T00:10:52.803+11:002012-01-11T00:10:52.803+11:00I'm always swiping my daughter's bowls!!! ...I'm always swiping my daughter's bowls!!! They help me to eat smaller portions! I love laughing cow!!!fancy nancyhttps://www.blogger.com/profile/11645116527352135569noreply@blogger.com