tag:blogger.com,1999:blog-4382181200089770697.post5784941151934724080..comments2023-09-28T21:05:14.194+10:00Comments on Onwards and Downwards: The Best Week gets Even BetterJanehttp://www.blogger.com/profile/06734373476594491326noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4382181200089770697.post-25332919231893800662011-04-03T09:48:23.820+10:002011-04-03T09:48:23.820+10:00My sister lost HEAPS of weight as a teen by using ...My sister lost HEAPS of weight as a teen by using a bread and butter plate instead of a dinner plate. She ate the same foods as the rest of us, just less. Nearly 10 years later she has kept off the extra kgs :0) <br /><br />Ps - I borrowed FAST FOOD NATION from the library, that is next :0)Anonymousnoreply@blogger.com