tag:blogger.com,1999:blog-4382181200089770697.post7210519582386754406..comments2023-09-28T21:05:14.194+10:00Comments on Onwards and Downwards: Learning to RunJanehttp://www.blogger.com/profile/06734373476594491326noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4382181200089770697.post-34602216451932037022011-03-27T08:04:21.207+11:002011-03-27T08:04:21.207+11:00Today was a great day for me to call in. I too ha...Today was a great day for me to call in. I too have toyed with the name of my blog a few times and even its shape and purpose, only to come back to my original name. You go girl, experiment away :0)<br /><br />I 've realised of late that losing weight is only part of this journey you and I are on. We are learning so much more. <br /><br />I love this post :0)<br /><br />I am on a mission to go sugar free, I made a yummy sugar free dessert last night from scratch, no recipe. My hope is to do so much more of trusting myself and giving things like sugar free chocolate free recipes a go. <br /><br />I started the couch to 5k programme, it was a great tool. let us know how you are doing :0)<br />LorneAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4382181200089770697.post-25498834689246785112011-03-27T01:54:53.818+11:002011-03-27T01:54:53.818+11:00First off, you would a be great client for a runni...First off, you would a be great client for a running coach! Remember tip 7, be your own friend mean don't put yourself down!<br /><br />I definitely agree with Tip 1, I did most of my half-marathon training in the winter and I am so much stronger mentally because of it. Don't go balls to the wall, ease your way into it!<br /><br />oh, and I still don't run continuously! so your definitely ahead of me!Rebeccahttps://www.blogger.com/profile/14996708785266441808noreply@blogger.com