My name is Jane (nick name of Effie) and I am married to a wonderful man named Alan. Together we have 4 beautiful children, Hayden 12, Ava 5, Christian 4 and Holly 4. I love my family, but I have to learn to love, well at least like myself and I know that it isn’t possible while I am wearing my fat suit.
Like an idiot, it has taken me years to realise that I am the one who has been holding me back, there is NO ONE ELSE to blame, it's me, all me, I did this to myself.
I have started my weight loss journey to make a better me, to become a better person. I know that once my fat suit has gone I will be a lot happier not to mention healthier and a healthy, happy me means a happy family. So here I am blogging away, working out and finally losing the weight :)
It is time for some Positive Changes!
I need to make a commitment to myself that I will lose the weight. I need to commit to how I will accomplish this. I need to commit to the program. I need to commit to ME.
BELIEVE in myself
NO negative thoughts
I want to be fit and healthy
I want to wear a size 12
Get rid of my health issues
Be in control
Be strong on bad days
Aim for perfection, but don't expect it
The moment I stop, NOTHING changes.
Join me as I shed the kilos, learn to love running and work towards my goal of being able to run 10 kms with ease!
This blog will be a journal of my journey!