Well it's Friday and today I am linking up with Jill's Fitness Friday blog hop (as soon as it is available). I love blog hops as a way of finding new, interesting and motivating blogs to read, but the majority of hops I have come across are family / children orientated so I absolutely love that Jill from Fitness, Health and Happiness has a fitness hop.
Now, because the hop is Fitness Friday I suppose I have to talk about some fitness things. At the moment I have none to talk about so I thought I would just list what I have planned for the upcoming week.
Saturday
- Start weekly weigh-ins again
- Treadmill workout (60 mins)
- Create a weekly menu plan
- Boxing with the husband (30 mins)
- Start the 100 push-ups program
- Start the 200 squats program
Sunday
- Weight session (60 mins)
- Zumba class (60 mins)
- Stretch-a-robics DVD (60 mins) or
- Pilates DVD (60 mins)
Tuesday
- Swim (60 mins)
- Treadmill workout (30 mins)
- Weight session (60 mins)
- 100 push-ups program
- 200 squats program
Wednesday
- Swim (30 mins)
- Treadmill workout (30 mins)
- Fitness at Home circuit (30 mins)
Thursday
- Treadmill workout (30 mins)
- 100 push-ups program
- 200 squats program
- Boxing (30 mins)
Friday
- Swim (60 mins)
- Treadmill workout (30 mins)
- Weight session (60 mins)
- Boxing (30 mins)
OK! That's what I have planned and my goal is to achieve as much of it as I possibly can. I'm looking forward to the new week which I have decided to start tomorrow. I was going to weigh-in on a Monday, but I can't wait that long so Saturday will be my official weigh-in day from now on.
I might even see if I can talk the hubster into some boxing tonight!!
How do you like to workout.......
- Do you have a plan to follow?
- Do you just do whatever you feeling like doing at the time?
- Do you prefer to workout with a buddy / partner or alone?
Ooooh, I just got a feeling of excitement about this new program of mine and that is definitely a good thing!!! Enjoy your weekend :)
