Best Body Fitness

TINA

Overcoming Binge Eating

by Tina at Best Body Fitness

I absolutely love this post by the gorgeous Tina and I refer back to it alllllll the time.  I know exactly what she is talking about.  Tina's Overcoming Binge Eating post actually made me cry the very first time I read it, but I think that's because it really hit home with me.

More motivation from Tina:

• Can't - Not in your Vocabulary
• Getting your Workout Mojo Back
• Respecting your Body
• It's Up to You 
• Don't Put It Off
• You Can't Fool Me