I don't know whether I am game enough to put up my photos yet, they are so hideous I won't even show them to my husband (how bad is that??).
Anyway, just a quick blog today. I have been tracking all week and drinking all of my water, but my exercise has been on the low side so my focus for next week is my water + exercise. The following week my focus will be water + exercise + portion sizes and so on. I am hoping that by doing this I will just effortlessly fall into a fantastic routine where all of these little things become second nature and I will no longer have to even think about it cause it will just be a natural part of my everyday life.
I have to remember that this is not a diet or fad, it is a lifelong commitment that will see me living a full, healthy and much happier life for me and my family.
Your blog looks great!!
ReplyDeleteI came here to tell you how to do the Ticker, but I see you've got one now. However, you need to fix the BMI cos if you aim for a BMI of 13.8 you'll be anorexic!!!! All you have to do it double click on the ticker, put in your password, and change the info. When you update it there, it will automatically update on your Blog. Cool huh?? I love entering my new weight on it each week.
Now for some photos - if I can bare my soul and put those ugly photos on, so can you!!! It is easier to do it when you have some new, improved ones to show as well.
Good luck with the weight loss.
Deb
Effie,
ReplyDeleteWelcome to the world of blogging. I too am relatively new to this.
Your blogg looks great and you and your pictures tell your story and share the highs and lows with people who are travelling the same journey.
the ticker looks brilliant
its onwards and downards from here!
Liz
Welcome to blogging world! You will find many wonderful & supportive people out here. Many of us have photo's we never want anyone to see of us & I know there are even a few of us who have our blogs & noone else knows about them except for those of us here in blog world. I agree with Deb, your blog looks lovely & I wish you all the best with your journey!
ReplyDelete