Today's weigh-in was my 3rd gain in a row. I have been extremely slack in the exercise department, but WW is designed to work without the exercise and I haven't been going overboard with the food. They have all been smallish gains - 2oog, 500g, 200g again this morning totaling a 900 gram gain in the last 3 weeks which isn't huge, but really annoying.
Emotionally, I haven't been feeling the best lately and I think that is having a real effect on me and I actually believe that it is showing on the scales - I don't know if this is possible, in fact it's probably not, but at least it gives me a reason to cling to until I work out what is going on.
I have been going over all of my Propoints information to see if I can figure out where I am going wrong because I am obviously doing something wrong. I've gone from 21 points a day to 32 and now have an extra 49 for the week. Thanks to a wonderful lady from the WW boards I have realised that I don't have to eat the 49 weekly points (I am on-line only and sort of missed a bit of info somewhere along the line). I have also been told that if you are having trouble with the points (32) then just try and have a minimum of 29 and that we are not to eat, just to eat the points and I really believe that this is what I have been doing. I have been "overeating" just to get to 32 points and being a vego and not having meat, I have been adding more carbs to make up for that.
My blog is a mess and so far behind because I haven't done anything with it for a few weeks. I have been signing in and reading - I love reading the stories from other bloggers, like Bitch Cakes stair climb of the Empire State Building - how awesome would that be. She is in training........ See I know what everyone else is doing, just not me.
Back into this week. Missed the gym this morning cause I actually got a sleep in. I'm not too worried because my sleep-ins are very rare. Hubby entertained the kids till I got up which again is very rare.