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What I love about early morning workouts

Monday, November 28, 2011

There's only a couple of things that I really love about the early morning workout, but I think they are 2 big things :
  1. Gets the workout over and done with.  I hate that nagging feeling in the back of my head all day telling me I still have to workout.  
  2. Makes me feel good for the rest of the day.  It just makes things better and I feel more positive about everything.
That's it! A couple of simple reasons why I should get up and exercise early every morning and not just on the mornings that I feel like doing it. 

It will become my routine, it will become something I love and then it will just be a normal part of my everyday life. 


  1. Totally agree with you and one of these days I am going to put it into practice !!

    Once it becomes a habit it is so much easier to maintain isn't it ?

    Have a great day !

    Love, hugs and positive energy.

  2. I totally agree! There is nothing like starting the day off on the right foot!!! Plus I love bedtime and love when working out doesn't get int the way!


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