Welcome to 2012! This is my year and I am going to make it count. No more flittering away on wishing and hoping. There is no magical spell or fairy Godmother out there, well none that I know of anyway, so it's up to me. I know I can do this and I am going to do it.
I have everything I need at my fingertips :
- I have my pool membership, which I am loving. I want to get up at 5.30 am to go to the pool. I love that by the time I'm actually awake, my workout is finished.
- I have my blog friends, which is where I get all my motivation from.
- I have my treadmill, which is where I run. I am also going to incorporate a lot more HIIT (High Intensity Interval Training) workouts this year. Apparently, the HIIT workouts are great for burning fat!
- I have Fat Secret, which is where I can record all of my calories eaten and burned.
- I have Daily Mile, which is where I record all of my workouts to see how many donuts I have burned.
There is no reason why I can't do this, there is no reason for me to fail. I have even made a poster of my 12 goals for 2012 ~
This is going up on the fridge, on the pantry and in my room. This is my year! I invite everyone to join me and make it your year too :)
This is awesome Jane!!! Like I said this IS your year. I am going to work on my affirmations so it can be my year as well. We CAN do this!!
ReplyDeleteHappy New Year my friend!!!
erika
Wonderful post! Looking forward to joining you in running to shed more of that fat suit. :) Happy new year!
ReplyDeleteGreat post !!!
ReplyDeleteI love getting my workout done in the morning. It's my daily accomplishment and I love that everyone is barely awake.
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