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Body Attack

Monday, September 13, 2010

I went to the gym like a good girl tonight and did a body attack class with the scary Louisa. She just pushes us sooooo hard and I have to admit that I always feel really good afterwards, but during I just felt like dying. I'm not looking forward to tomorrow now cause I will probably be really sore. After body attack last week I was sore and I am already sore from my weights session yesterday so I probably won't be able to move tomorrow.

I am supposed to go to boxing in the morning but I think I will give it a miss cause I have step and pump tomorrow night anyway. I might take boxing out of my timetable, I haven't been for a while. A lot of the ladies who do it are older and I am too scared to hit them at full force in case I hurt them and when I say older I mean Shirl who is 79. She is the oldest and there are others who aren't so old, there is a group of "Golden Oldies" who range from 60 and up. They are a great bunch of ladies who always have a great time no matter what they are doing. Shirl also does Zumba and she has a ball. I just hope I am as fit as she is at that age.

1 comment:

  1. Holy cow! I thought I did a lot of exercise! YOU ARE A MACHINE! It sounds like I would like to be as fit as the golden oldies at MY AGE!!!


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