I am supposed to go to boxing in the morning but I think I will give it a miss cause I have step and pump tomorrow night anyway. I might take boxing out of my timetable, I haven't been for a while. A lot of the ladies who do it are older and I am too scared to hit them at full force in case I hurt them and when I say older I mean Shirl who is 79. She is the oldest and there are others who aren't so old, there is a group of "Golden Oldies" who range from 60 and up. They are a great bunch of ladies who always have a great time no matter what they are doing. Shirl also does Zumba and she has a ball. I just hope I am as fit as she is at that age.

Holy cow! I thought I did a lot of exercise! YOU ARE A MACHINE! It sounds like I would like to be as fit as the golden oldies at MY AGE!!!
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