So far so good on the challenge!! On Tuesday (day 2) I did my Step class followed by Pump and then I walked home. I even managed to cut 5 mins off my time as I did a jog / walk combination to see if I could get my heart rate up further and burn more calories, but it didn't appear to work. I will continue with the jog / walk combo as I would eventually like to be able to run the whole way home plus I am thinking of entering some fun runs as well thanks to the inspiration of Bitch Cakes.A fun run sounds good and it will give me focus, something to strive for. Anyway days 2 & 3 looked like this :
Remembering that this challenge I have set for myself is that I have to go to the gym 6 days a week and workout for a minimum of 1 hour, I am doing ok so far. I am pretty sure I can continue doing these classes because I really enjoy them and I don't look at them as a chore. I actually look forward to going to the gym, the only thing I don't like is the heat that goes with it. Winter can't come fast enough for me.
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